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Re: Do you take any health boosts / vitamin supplements?
I take a shed load because my body can't convert the food I eat into the required amount of vitamins and other bits I need. All on prescription due to my medical conditions and I'll be taking them for the rest of my life.
Multivitamins and minerals = Forceval
plus additional...
Calcium/Vit D3
Ferrous Sulphate
+ B12 injection every 12 weeks
Wish I could just convert the food I eat to give me what I need but I guess popping pills is better than the alternative.
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"I intend to live forever, or die trying" - Groucho Marx..... "but whilst I do I shall do so disgracefully." Jo Glynne
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