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Old 13-03-2012, 18:54   #11
martyh
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Re: Red meat increases death, cancer and heart risk, says study

http://www.weightlossresources.co.uk...ts_obesity.htm

Quote:
A new report from the British Nutrition Foundation has dispelled the idea that eating red meat is ‘bad’ for us. After reviewing hundreds of scientific studies on red meat and health, the BNF report concluded that there’s no scientific evidence to suggest that eating moderate amounts of lean red meat is unhealthy.
Furthermore, meat may actually help in the fight against obesity thanks to its protein content. The BNF report recognises that higher protein intakes improve the feeling of fullness at the end of a meal and so can help to prevent snacking later in the day. Ultimately, this helps to reduce calorie intakes, which in turn may boost weight loss.
so we may all have cancer and heart problems we will be slim
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