Re: Stopping smoking support.
Jules - let me tell you if I can try it anyone can.
Today was TERRIBLE - real cravings for the fist time - left the office early and went home for fear of stabbing someone or throwing someone out of a window.
Secretly I have staff whom I'd previously considered these options for as a viable option - even when I was smoking.
I must really be starting to detox now (15 days in) as the point where my patch was looks like a square "love bite".
My GP's receptionist advised me to stop with the chewing gum and mints as they were not helping since they too were a habit I had in tandem with smoking.
She recommends brandyballs - who am I to argue?
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