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Originally Posted by timewarrior2001
Russ you mentioned protein supplements, thats just what I need as my only source of protein after the gym tend to be chicken, Can you reommend any?
Perhaps somehting to assist in blocking carbs also???
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I've only been training a few months so I'm not the best person to ask for advice really - when I have a question about training or nutrition I have a look at the forum on
www.musclechat.co.uk
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Originally Posted by Paul
So at what point are you going to stop taking the supplements Russ? Working out is fine, improving yourself is fine but are you looking to keep taking these supplements for years to come or do you actually have some sort of plan/ timescale that you are keeping to?
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At the moment I'm in the 'building' stage, so once I get to my ideal size/weight I'll be 'maintaining' which won't require suppliments. I'm envisaging around June/July time as when I'll be doing that.