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Originally Posted by sharpygreen
thanks for the support
as anyone else had bad feelings on the patches im feeling dizzy all the time
a bit like when you haven't had a ciggie for a while and the 1st one gives you a head rush
why oh why did i ever start peer pressure at school started when i was 10 so been puffing for 28 years
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you may be able to go to the next strength down?
I didn't ever try patches, but did have a go, once with a fake ciggy with nicotine in & got the same 'head rush', as it was difficult to regulate how hard you sucked on it, to get a hit the same as a real fag.
Went 'cold turkey' in the end, & so far after 18 months, I think I've cracked it.
- good luck, I can guarantee you will feel better
