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Old 19-07-2014, 18:02   #8
ThunderPants73
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Re: Fast Diet DR Mosley admits he got it wrong on fats

Nice post Tiz. Been low carb, high fat since October last year. Loving my butter and eggs! Lost a fair bit of weight, and considering that I work in an office and don't move about much, it's working wonders!

Saturated fats won't harm you unless you eat loads of carbs too.
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