Good idea Halcyon, I'm not sleeping well myself at the mo and am going to have to see my gp soon if things don't improve, funny thing is I looked better when I was getting 2 hours sleep at work than I do getting 4 hours at home in my bed! Been going on for over 3 weeks now, trouble is my routine got broken and I dont know why, nothings troubling me more now than it was a month ago