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We try to eat healthily but I'm afraid we do booze a bit though I do count the booze calories in the food totals so the weight stays off. |
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I've been from 11st to 17.5st and back again over the past 5 years or so and have learned the hard way that a healthier lifestyle isn't just good, it's essential to your well being in general. As for your last post very few people factor in calories from alcohol so just knowing about it is half the battle. There's nothing wrong with treats, or a few drinkies so long as you keep track and keep the calories used above calories consumed. |
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I'm down to just under 13st now. MY start was 23 - that was a few years back mind you.
At the moment my weight is just falling off :) ---------- Post added at 15:52 ---------- Previous post was at 15:29 ---------- Doing the housework with my bluetooth headphones on and listening to Dolly Parton, life is good :) |
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It is amazing how music can transform your mood isn't it. |
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Whichever I imagine, thank you for giving me a giggle on a day that was, up to now, quite depressing. :D :D |
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Good for Dolly Parton
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Just got my £20 shopping voucher for insuring the car with the AA so effectively £78 fully comp for the year. :)
Better get the MIG welder out and get the car a ticket. :D |
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Only 120K on the clock and the engine is still sweet. It's also a very rare car now and the value is going up. Cheap to run and service and goes like a rocket. Toying with the idea of getting a cheap disposable run-about and then the Metty only comes out of the garage in good weather like other classic cars. |
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We according to the ultrasound scan I had this morning, I have 2 nice looking kidneys and a bladder none of which contain kidney stones so I'm a happy bunny. :)
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