Well i'm on day 4 now
and i have too say i haven't missed it one bit yet, i tried everything before and couldn't do it, but this time i have been to the docs and got a tablet called Champix you carry on smoking for the first 8 to 12 days then just stop, i stopped on day 11 and it now day 15 and i've got one tablet left (but i didn't take any today) as i wanted to see how i went without them, and so far so good
Dam chuffed with myself so far