Quitnet is excellent,I would recommend joining,Mr.Angry... then everyday you get a nice email like this:
Hello Will21st!
Your Quit Date is: Sunday, September 27, 2009 at 12:00:00 PM
Test Time Smoke-Free:
10 days, 17 hours, 2 minutes and 20 seconds 
Cigarettes NOT smoked:
236 
Lifetime Saved:
1 day, 19 hours 
Money Saved:
£42.35 
