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danielf · 26-09-2009, 22:36

Good luck Mr. A. I'm afraid I can't be much help, as all I have managed is a 6 week break from my 20 a day. One thing that helped me during those 6 weeks though, was to go for for a walk when the cravings hit. Just get youself out of the house, walk around the block. It worked for me (for a while).

Incidentally, I'm in Spain at the moment, and even for a smoker, the number of people that smoke here (in bars and during fine dining) is absolutely disgusting. I find myself having a smoke outside, as it's too smokey inside...

26-09-2009, 22:36	#10
danielf cf.mega poser Join Date: Jun 2003 Posts: 14,303	Re: Stopping smoking support. Good luck Mr. A. I'm afraid I can't be much help, as all I have managed is a 6 week break from my 20 a day. One thing that helped me during those 6 weeks though, was to go for for a walk when the cravings hit. Just get youself out of the house, walk around the block. It worked for me (for a while). Incidentally, I'm in Spain at the moment, and even for a smoker, the number of people that smoke here (in bars and during fine dining) is absolutely disgusting. I find myself having a smoke outside, as it's too smokey inside... __________________ Gimme back my dog.