08-09-2005, 22:25
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#1
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Inactive
Join Date: Jun 2003
Location: heckmondwike
Age: 26
Posts: 10,768
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the perfect diet..
scientists have devised a diet which could reduce the chances of heart disease and add 6 years to male and 4.8 years of females life expectancy..
Quote:
It involves daily consumption of 150ml of red wine, which has been found to cut heart disease risk by 32 per cent.
Chocaholics line up, because you have to consume 100g of dark chocolate per day, an amount the scientists calculate will reduce blood pressure.
You have to eat four meals of fish each week (each 114g), which is said to reduce your heart disease risk by 14 per cent.
The diet also includes a daily total of 400g of fruit and vegetables, also proven to cut blood pressure, and 68g of almonds to cut cholesterol.
You also have to consume 2.7g of garlic per day to reduce your cholesterol levels
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Quote:
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They say you can add extra ingredients to the diet to boost its effectiveness, including olive oil, soy beans, tomatoes, oat bran, cereals, nuts, tea and chickpeas
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get eating!
http://www.news.com.au/story/0,10117...-13762,00.html
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08-09-2005, 22:27
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#2
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cf.mega poster
Join Date: Mar 2005
Location: bolton
Age: 42
Services: non
wife took control
Posts: 5,420
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Re: the perfect diet..
Red wine, dark chocolate, garlic
i'll live forever 
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08-09-2005, 22:48
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#3
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Double-Choc
Join Date: Mar 2004
Location: Brighton
Posts: 2,365
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Re: the perfect diet..
Someone pinch me 
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08-09-2005, 22:49
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#4
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Inactive
Join Date: Jun 2003
Location: Manchester
Age: 42
Services: NTL TV & Telephone. 2MB Internet
Posts: 1,543
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Re: the perfect diet..
Don't like Dark Chocolate and Garlic urrrrgh! Think i'm doomed.
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08-09-2005, 22:50
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#5
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Inactive
Join Date: Jun 2003
Location: singleton city
Age: 42
Posts: 624
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Re: the perfect diet..
looks like i dont have long then!! The only thing on that list i eat is chocolate - but only milk chocolate at that 
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08-09-2005, 22:51
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#6
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Beware - Menopausal.
Join Date: Apr 2005
Location: Unfortunately David Camerons constituency
Age: 52
Services: ? BB, XL Digi TV, basic phone.
Posts: 6,804
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Re: the perfect diet..
Not keen on the fish (well not more than about once a week) but the rest is excellent.
BTW Did anyone notice the first article in the list at the bottom of the page?
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08-09-2005, 22:56
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#7
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Inactive
Join Date: Jun 2003
Location: Manchester
Age: 42
Services: NTL TV & Telephone. 2MB Internet
Posts: 1,543
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Re: the perfect diet..
Quote:
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Originally Posted by Angua
BTW Did anyone notice the first article in the list at the bottom of the page?
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Not the one about Prince Charles? http://www.news.com.au/story/0,10117...-13762,00.html
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08-09-2005, 23:00
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#8
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Guest
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Re: the perfect diet..
Quote:
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Originally Posted by Martin
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 Royalty eh 
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08-09-2005, 23:00
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#9
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cf.mega poster
Join Date: Mar 2005
Location: bolton
Age: 42
Services: non
wife took control
Posts: 5,420
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Re: the perfect diet..
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08-09-2005, 23:01
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#10
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Beware - Menopausal.
Join Date: Apr 2005
Location: Unfortunately David Camerons constituency
Age: 52
Services: ? BB, XL Digi TV, basic phone.
Posts: 6,804
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Re: the perfect diet..
nah, the one at the top of the list! I just thought it was a lovely turn of phrase.
http://www.news.com.au/story/0,10117...-13762,00.html
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08-09-2005, 23:01
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#11
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All true..Except the lies
Join Date: Mar 2004
Location: www.daves-world.co.uk. A secret Moonbase (shh don't tell anybody)
Age: 43
Services: VIP Package.
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HTC Desire S
Posts: 10,741
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Re: the perfect diet..
I'm on a Vodka diet, you have to drink a bottle of Vodka day. Last week I lost 3 days
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08-09-2005, 23:02
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#12
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Guest
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Re: the perfect diet..
Quote:
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Originally Posted by Angua
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Poor old Skippy
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08-09-2005, 23:06
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#13
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Inactive
Join Date: Jun 2003
Location: Manchester
Age: 42
Services: NTL TV & Telephone. 2MB Internet
Posts: 1,543
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Re: the perfect diet..
Quote:
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Originally Posted by david.ewles
I'm on a Vodka diet, you have to drink a bottle of Vodka day. Last week I lost 3 days
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Now that's my kinda diet!!! 
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08-09-2005, 23:09
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#14
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Gone
Join Date: Jun 2003
Age: 31
Posts: 14,760
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Re: the perfect diet..
Quote:
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Originally Posted by Martin
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Soo.... The guy:
1. Talks to plants
2. Wants to be Camila Parker-Bowles' tampon
and now:
3. Sings to seals.
Anyone else thinks he should be sectioned? 
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08-09-2005, 23:09
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#15
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Ghost Process Killer
Join Date: Oct 2003
Location: 2nd CPU to the right & past the cache
Posts: 1,908
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Re: the perfect diet..
The testicle one was around on tues on ananova,
http://www.ananova.com/news/story/sm...=news.quirkies
wonder if he will turn up next year?
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