Looking for a bit of advice, Had Flu Over the Last week and its clearing up now
Im Really Struggling to Breathe Sometimes Even Though The Worst of the Flu Is over
Im a Smoker ( 7-8 a day)
I train 3-4 Times a Week For MMA training
Its Like a Sudden Cough then Struggling to Catch any air With a Vibrating Tingle In my Throat Causing panic
Any Advice Would Be Appreciated