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Gym programmes and routines can be soul destroying and boring. If you have some friends who are also interested in keeping fit then why not play tennis, squash or badminton a couple of times a week at your local sports centre?
__________________ Nero fiddles while Gordon burns... in his Joy Division oven gloves
If you do go for the gym, see if you can do a few trial sessions.
The amount of money gym's must make just after the new year where people subscribe and then two weeks later never go again must be millions.
The gym doesnt suit everyone.
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