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Wheat Free recipies!
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Old 30-04-2008, 16:21   #1
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Wheat Free recipies!

Hi all,
Im new to cableforum and was woundering if anyone would have any recipies or tips for a wheat free diet???
Looking forward to chatting with you!
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Old 30-04-2008, 16:51   #2
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Re: Wheat Free recipies!

hi

You probably already know, but it is usually the gluten in wheat that causes problems for affected people - and gluten is also present in other grains like rye & barley, so just going 'wheat free' may not cover all the bases.

This link

http://www.vegsoc.org/info/gluten.html

has an useful list of common 'gluten free' & 'gluten containing' foods.

another list of grains, etc, here

http://www.coeliac.co.uk/documents/a...s_april_08.pdf



Luckily EU food labelling rules enforce labelling of food offered for retail sale, which contains gluten - but not take-aways, restaurant food, etc...
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Old 30-04-2008, 17:04   #3
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Re: Wheat Free recipies!

Thanks Homealone,
Im going to have a look at those links now!
Much appreciated!
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Old 30-04-2008, 17:10   #4
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Re: Wheat Free recipies!

Quote:
Originally Posted by Sunkissed Suzie View Post
Thanks Homealone,
Im going to have a look at those links now!
Much appreciated!
no problem, hope it helps
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Old 30-04-2008, 18:44   #5
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Re: Wheat Free recipies!

Hi there,

Welcome, Welcome!

Maybe this could help!

http://www.amazon.co.uk/Everyday-Whe.../dp/1898697906
My step mother is allergic to wheat and this book helped loads!
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Old 30-04-2008, 19:03   #6
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Re: Wheat Free recipies!

Quote:
Luckily EU food labelling rules enforce labelling of food offered for retail sale, which contains gluten - but not take-aways, restaurant food, etc...
Speaking from experience some supermarkets fail to list gluten in some of thier products. But on a positive note tesco sell gluten free crumpets at £2 for 4 they are an expensive addiction lol
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Old 30-04-2008, 19:06   #7
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Re: Wheat Free recipies!

Eat rice cakes?
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Old 30-04-2008, 19:15   #8
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Re: Wheat Free recipies!

Quote:
Originally Posted by bringerofnoise View Post
Speaking from experience some supermarkets fail to list gluten in some of thier products. But on a positive note tesco sell gluten free crumpets at £2 for 4 they are an expensive addiction lol
that is actually illegal, now, there is a list of potential allergens, such as gluten, fish, soya, eggs, etc which must be stated on the label, if present
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