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Old 04-06-2007, 01:03   #1
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lucozade

hi is lucozade really healthy for u?
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Old 04-06-2007, 01:15   #2
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Re: lucozade

No, it's just glucose (sugar). http://www.lucozade.com/energy/facts.html
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Last edited by multiskilled; 04-06-2007 at 01:18.
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Old 04-06-2007, 01:19   #3
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Re: lucozade

But something that tastes that bad has got to be good for you surely.
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Old 04-06-2007, 01:24   #4
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Re: lucozade

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But something that tastes that bad has got to be good for you surely.
No and don't call me Shirley
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Old 04-06-2007, 01:28   #5
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Re: lucozade

Oh the old ones are the best
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Old 04-06-2007, 01:44   #6
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Re: lucozade

Quote:
Originally Posted by multiskilled View Post
No, it's just glucose (sugar). http://www.lucozade.com/energy/facts.html
Quote:
Originally Posted by wwe View Post
hi is lucozade really healthy for u?
Quote:
Originally Posted by joglynne View Post
But something that tastes that bad has got to be good for you surely.
no, definitely not - for example, one way of making dextrose is to soak maize for 2 or 3 days in a weak solution of sulphurous acid, then grind the maize and extract the starch using high speed centrifuges.

The resulting starch slurry is then 'cooked' & treated with enzymes to produce a glucose solution - which is crystallised to produce 'dextrose' powder. (details not necessary )

- is that 'healthy', no - is it 'bad' - no, either, imo
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Old 04-06-2007, 07:48   #7
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Re: lucozade

wow,

i just had a look at the lucozade site, and I must admit, I thought it was fine.

I think I will try steer clear of it now.

ik
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Old 04-06-2007, 08:05   #8
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Re: lucozade

What are you hoping to use it for? If it's a training aid, scroll down halfway to find how to knock up a homemade version here.
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Old 05-06-2007, 15:51   #9
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Re: lucozade

how much are u ment to drink of it in a day and which flavor the best?

---------- Post added at 15:51 ---------- Previous post was at 14:26 ----------

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how much are u ment to drink of it in a day and which flavor the best?
i think original is the best

Last edited by wwe; 05-06-2007 at 15:46.
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Old 05-06-2007, 18:46   #10
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Re: lucozade

Quote:
Originally Posted by wwe View Post
hi is lucozade really healthy for u?
Why don't you make your own it's cheaper and they are better for you? Here's the recipe.

Hypotonic
20-40 gr sucrose
1 litre of warm water
1-1.5 grms of salt (optional)
Sugar free/low calorie squash for flavouring (otional)

Isotonic
40-80grms sucrose
1 litre warm water
1-1.5grms salt (optional)
Sugar free squash for flavouring

Give them a whirl I always make my own sports drinks.
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Old 05-06-2007, 23:34   #11
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Re: lucozade

Quote:
Originally Posted by Nidge View Post
Why don't you make your own it's cheaper and they are better for you? Here's the recipe.

Hypotonic
20-40 gr sucrose
1 litre of warm water
1-1.5 grms of salt (optional)
Sugar free/low calorie squash for flavouring (otional)

Isotonic
40-80grms sucrose
1 litre warm water
1-1.5grms salt (optional)
Sugar free squash for flavouring

Give them a whirl I always make my own sports drinks.
are they healthy for u
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Old 05-06-2007, 23:41   #12
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Re: lucozade

No more than Lucozade, but at least you would save money.
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Old 05-06-2007, 23:45   #13
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Re: lucozade

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Originally Posted by multiskilled View Post
No more than Lucozade, but at least you would save money.
save money u got 2 be joking lucozade would be cheeper
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Old 06-06-2007, 00:25   #14
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Re: lucozade

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save money u got 2 be joking lucozade would be cheeper
Not according to Nidge.
Unless you mean lucozade is Going for a (bird) song
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Old 06-06-2007, 00:58   #15
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Re: lucozade

Quote:
Originally Posted by homealone View Post
no, definitely not - for example, one way of making dextrose is to soak maize for 2 or 3 days in a weak solution of sulphurous acid, then grind the maize and extract the starch using high speed centrifuges.

The resulting starch slurry is then 'cooked' & treated with enzymes to produce a glucose solution - which is crystallised to produce 'dextrose' powder. (details not necessary )

- is that 'healthy', no - is it 'bad' - no, either, imo


Your body doesn't know how you got the glucose to it.

There are far worse things that go into food imo

---------- Post added at 00:58 ---------- Previous post was at 00:55 ----------

Quote:
Originally Posted by wwe View Post
are they healthy for u
By healthy what do you mean?

Are you thinking of their isotonic properties* or the fast movement of glucose into your bloodstream, balancing your salt/sugar levels after exercise or illness?

You need to know what you want to get from something to know if it's "healthy" for you.

*not the original AFAIK
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