Muscle exercise directory
24-05-2005, 22:31
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#1
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Muscle exercise directory
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24-05-2005, 23:00
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#2
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Re: Muscle exercise directory
Oh smashing! Discovered that a muscle wraps around the chest - explains why my back and chest ache at same time. Brilliant 
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24-05-2005, 23:11
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#3
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Re: Muscle exercise directory
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Originally Posted by greencreeper
Oh smashing! Discovered that a muscle wraps around the chest - explains why my back and chest ache at same time. Brilliant |
You on about the intercostals? 
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24-05-2005, 23:13
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#4
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Re: Muscle exercise directory
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Originally Posted by Ramrod
You on about the intercostals? |
No - that's a mountain range in Denmark.
Latissimus Dorsi - top of it is in just the right place for where is aches.
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24-05-2005, 23:17
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#5
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Re: Muscle exercise directory
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Originally Posted by greencreeper
No - that's a mountain range in Denmark.
Latissimus Dorsi - top of it is in just the right place for where is aches.
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The Lats shouldn't make your chest hurt..........some other muscles are involved. The only muscles that go from the back of the chest to the front are the intercostals (between the ribs)..........
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24-05-2005, 23:20
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#6
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Re: Muscle exercise directory
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Originally Posted by Ramrod
The Lats shouldn't make your chest hurt..........some other muscles are involved. The only muscles that go from the back of the chest to the front are the intercostals (between the ribs)..........
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I get a twinge sort of a few ribs up on the left hand side. It often wraps round to my chest - sometimes catches my breath. Had it as long as I can remember. Comes and goes. I was smashed into a table in my late teens, which didn't help it any.
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Originally Posted by Rammy
Denmarks flat........... |
Is it?
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24-05-2005, 23:23
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#7
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Re: Muscle exercise directory
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Originally Posted by greencreeper
I get a twinge sort of a few ribs up on the left hand side. It often wraps round to my chest - sometimes catches my breath. Had it as long as I can remember. Comes and goes. I was smashed into a table in my late teens, which didn't help it any.
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Sounds like an intercostal +/- a sprained rib
afaik
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Terrain:
low and flat to gently rolling plains
Elevation extremes:
lowest point: Lammefjord -7 m
highest point: Yding Skovhoej 173 m
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Last edited by Ramrod; 24-05-2005 at 23:25.
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24-05-2005, 23:25
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#8
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while(!naked){--clothes}
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Re: Muscle exercise directory
great find
ik
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24-05-2005, 23:26
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#9
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cf.procrastinator
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Re: Muscle exercise directory
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Originally Posted by Ramrod
Denmarks flat........... |
highest point: Yding Skovhoej 173 m
which, lets face it, is a bit pants... 
i think this random page found on google nicely sums it up!
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I brake for cake!
Last edited by bmxbandit; 24-05-2005 at 23:27.
Reason: i'm slooooooooooow...
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24-05-2005, 23:27
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#10
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Re: Muscle exercise directory
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Originally Posted by ikthius
great find
ik
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Just the CIA factbook
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24-05-2005, 23:27
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#11
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Re: Muscle exercise directory
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Originally Posted by greencreeper
Oh smashing! Discovered that a muscle wraps around the chest - explains why my back and chest ache at same time. Brilliant |
as rammy said intercostals.
ik
EDIT: Someone rep him for me, I have not spread it about lately.
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Let me guess, you picked out yet another colorful box with a crank that I'm expected to turn and turn until OOP! big shock, a jack pops out and you laugh and the kids laugh and the dog laughs and I die a little inside.
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24-05-2005, 23:27
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#12
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Re: Muscle exercise directory
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Originally Posted by Ramrod
Sounds like an intercostal +/- a sprained rib
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Oh right - ta. Methinks it's a spasm, though I've no idea why it spasms. Weird thing is the human body. I can't really go see one of you guys because of the gay thing <cough> 
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Originally Posted by Rammy
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They don't let me out much
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24-05-2005, 23:33
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#13
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Re: Muscle exercise directory
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Originally Posted by greencreeper
I can't really go see one of you guys because of the gay thing <cough> |
Huh?
Anyoohoo, moving swiftly on.........the muscles spasm because if they have been damaged/are irritated they produce pain. Your nervous system reacts to this pain by inducing spasm in the affected muscles which then produces damage....leading to pain--which produces spasm.
Thats the "pain/spasm/pain" cycle..........
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Last edited by Ramrod; 24-05-2005 at 23:35.
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24-05-2005, 23:37
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#14
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&amp;nbsp;
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Re: Muscle exercise directory
Quote:
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Originally Posted by Ramrod
Huh?
Anyoohoo, moving swiftly on.........the muscles spasm because if they have been damaged/are irritated they produce pain. Your nervous system reacts to this pain by inducing spasm in the affected muscles which then produces damage....leading to pain--which produces spasm.
Thats the "pain/spasm/pain" cycle.......... |
Contact from a man - might get excited... :o
I wonder what sets it off then?  Interesting is this stuff. I think I was born with a troublesome body - I know my immune system is nuts. It's a tough life
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24-05-2005, 23:39
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#15
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Re: Muscle exercise directory
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Originally Posted by greencreeper
Contact from a man - might get excited... :o
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Has it been too long?  ......you could always see a female therapist
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I wonder what sets it off then?
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The initial injury......then (if your'e unlucky) it gets into the pain/spasm/pain cycle
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