Exercise

Well, I've just got in from another long run - I run for around 30-60 minutes every night then do some press ups, sit ups and chin ups when I get home.

What do you all do for exercise?

The only thing hampering my 'healthy' lifestyle is that I'm still trying to kick the smoking habit! Down to five a day but should be down to zero in the next few weeks.

BTW for residents of Stanground in Peterborough I'm the scary skinhead who goes running up and down Oakdale Avenue on a nightly basis

BTW Part 2

Apologies to the three young ladies walking on the opposite side of the road to where I was running who jumped out of their skins as I came running up from behind them, my intentions were health and nothing else!

[greencreeper]

I prefer to conserve energy for when I really need it - e.g. an Alsation on the loose, or the last bus home arriving 5 minutes early

Last orders at the local?

[greencreeper]

Originally Posted by pwalthew

Last orders at the local?

Well if I ever willing ventured in a pub, then yes

The wasp's nest destroyer that didn't do what it said on the can...

Originally Posted by greencreeper

Well if I ever willing ventured in a pub, then yes

The wasp's nest destroyer that didn't do what it said on the can...

I have difficulty in staying out of pubs!

[greencreeper]

Originally Posted by pwalthew

The only thing hampering my 'healthy' lifestyle is that I'm still trying to kick the smoking habit! Down to five a day but should be down to zero in the next few weeks.

...

Originally Posted by pwalthew

I have difficulty in staying out of pubs!

Beware your sins shall find ye out

[Mr_love_monkey]

I'm a member of a gym, and try to go three times a week, to do my workout - try being the operative word. I haven't been in the last week since I've hurt my thighs...

well I cheated - normally I cycle the 3 miles to work, but today I took advantage of the offer of a lift

[SOSAGES]

i would like to be fit but its all so much effort - im not fat but i admit the constant bad food i eat is now getting to my belly - its no my fault i cant stand the taste of healthy food..
as for excerise - i do none i need a lazy way to get fit.

[Ramrod]

Tai Chi, press-ups, some weights at home, trying to start running again......not doing anything like I used to do before we had kids

walk to walk every day and walk home at lunch time. Cycle the odd 20 miles here and there. Used to swim 1km a day but stopped that due to knee problems.

i ought to do more, i ought to do more, i ought to do more
i ought to do more, i ought to do more, i ought to do more
i ought to do more, i ought to do more, i ought to do more
i ought to do more, i ought to do more, i ought to do more
i ought to do more, i ought to do more, i ought to do more

[aliferste]

I go to the gym regulary.......do a bit of running, other kinds of cardio and lift weights.

When you stop smoking after about a week you will find your chest easing up a bit when ou go running by the way......

[skyblueheroes]

5-a-side footy once a week - used to be twice.
Squash once a week (although not for 6/7 weeks now).

[LSainsbury]

Sexercise is great! :-)