I stopped making them quite a few years ago..... most of the time people seem to set incredibly high standards for themselves.... and then are bitterly disappointed when they fail to achieve them.... get more upset and bitter about themselves and their inability to do anything right.... and down the spiral we go
On the positive side.... if the aims are realistic and plausable.... then it can be an incredible boost to one's self esteem when they're attained
Just remember not to aim to high unless you have a parachute.... or have wings
Well.... there are a few angels out there
I....... being demon spawn..... am not trying to fly
Good luck to all and if you fail, try again, the year doesn't really end on the 31st Dec.... it continues.
..... and just in case..... local counselling services are not as bad as some people say